Coastal Kickboxing - Sarasota, Florida

Heather Bressette

A friend recommended I try Coastal Kickboxing and I'm so grateful. I started with some personal training sessions to feel confident in my abilities. Now I'm attending several group classes weekly and don't know how I went without this in my life. Everyone is so kind and positive, from instructions to participants. Evening class times work great for after work stress release. Michelle has different instructors that all have their own style of teaching which I feel helped me learn faster and gives an amazing variety to the studio. No class is the same so it's impossible to get bored. This studio is a hidden gem in Sarasota.

Shawn Warner

Love Coastal Kickboxing!!! From the moment I walked in, I felt very comfortable. Michelle, the owner, is fantastic. The trainers each have a unique approach to their sessions. I've struggled with staying motivated to work out, but I can't wait to train and unleash on the bag!

leanna garcia

I love Coastal Kickboxing! I joined after sitting watching my son at gymnastics Michele is awesome if you are new to kickboxing she works with you and at no point do you feel judged for what you can’t do BUT sticking with it it does not take long to see a difference in your strength and it’s become a new obsession for me pushing towards new goals. So glad I found this gym and the other clients are equally as welcoming and supportive! Better then any gym!

Konnie K

Coastal Kickboxing is one of those rare boutique gyms where everyone is honestly welcome. Michelle is an approachable, smart, and motivating coach. She is flexible and can craft individual workouts on the fly. We joined, looking for a strength and cardio workout for my teens. I quickly had to join in too. Now our workouts together are a mainstay of our weekends. So grateful to have found this place!

Caitlin Casteel

First time kick boxer- I went 3 times and then bought a package deal of 6 classes because I love it so much!

Totally surprised and impressed with myself! I had no idea this was:
A. Something I was capable of even doing…
B. That I would enjoy it so much and even feel so great afterwards!

Michele is an awesome instructor, facility is clean and spacious, easy to locate.

Very excited about my new workout & gym! I Highly recommend!!!

Brooke Asher

Coastal Kickboxing is Amazing!!! I have been attending weekly for a few months & am completely hooked (no pun intended) :).
Chad is the coolest instructor ~ I adore him and his way of motivating you to your highest potential! Michelle is another phenomenal instructor! I highly recommend putting your gloves on & getting on the Coastal Kickboxing train!

Jennifer Smith

LOVE Coastal Kickboxing!!! I've been taking personal training classes with both, Michelle and Chad, for about 6 months now and enjoy their experience and knowledgeable training. Each session leaves me feeling great (and with sore muscles). I can visually see the improvement and definition in my arm and leg muscles. I have tried many other forms of exercise, but they often grew boring and mundane, but not Kickboxing with Michelle or Chad. Thank you both for your patience and continued encouragement.

Panyada Sachs DOM, AP

I have great experience coming here and really looking forward to my kickboxing class. I come here 3 days a week.
It’s really make me feel
great and refresh after an hour of exercise also kick boxing is really good stress relief.
Michelle Light is really excellent trainer.
She created good routine for us to work on and I never get bore exercise ever again.